3 lbs lamb
5 medium carrots
1 medium onions
1 tsp cinnamon
1/2 tsp allspice
Zest of one lemon
Zest of one orange
Zest of one lime
1 28 oz can diced tomatoes
1/4 cup water
Green Beans - 2 16 oz bags of frozen green beans defrosted in the fridge overnight then microwaved to warm through at lunch.
Egg Noodles - Package directions with about 2 tablespoons butter to prevent sticking
Cost Breakout:
| Lamb | $ 6.79 |
| Noodles | $ 2.00 |
| Carrots | $ 0.50 |
| Green Beans | $ 2.00 |
| Tomatoes | $ 1.24 |
| Total | $ 12.53 |
Per Person cost: $2.09
The cost of the zest is not included because the fruit was used for other purposes.
Salt is not added to anything, but is placed on the table for personal adjustment.
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