Monday, October 17, 2011

October 6 2011

BBQ Chicken
2 Whole Chickens - quartered
Half a bottle of Dark Beer (e.g. Spaten)
Half a Jar of BBQ Sauce

Combine the ingredients the night before and refrigerate.  In the morning place in the slower cooker and turn it on high until lunch.  It will be falling off the bone in 4 hours.  Place the chicken on a serving platter and serve with the remaining BBQ sauce.

Green Beans
1 Large bag of Frozen Green Beans - thawed
Half an Onion
Salt and Pepper to taste

Saute the green beans and onion together for about 5 minutes or until they are tender enough for your taste.

Cauliflower Puree

1 Large bag of Frozen Cauliflower
1 cup grated Parmesan Cheese
Salt and Pepper to taste

Cook the cauliflower according to the package directions.  Place in a blender with the Parmesan and puree until smooth.  If you need some liquid to get the blender going add a little bit of water.  This can be done the night before and reheated in the microwave for about 5 minutes.


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